Publication Targeting US Municipalities Features Eneref Ashburn Report
“Daylight is a human right,” said Seth Warren Rose, founding director of Eneref Institute. Our daytime alertness pattern is mediated by light exposure to our eyes. Melatonin is the hormone that induces sleep. Inhibited by light, and triggered by darkness, melatonin levels peak at night. In fact, all the cells in our body go through an activity rate cycle.
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